Tools

Use these free tools however they serve you best. Come back to this page for new additions!

  • A worksheet titled 'Reflective Break Commitment' featuring sections for personal information, selection of strategies such as timer, transition reflection, breathing, mindful eating, and others, a drawing box, a commitment rating scale, and accountability notes. The worksheet includes prompts to choose a strategy, draw it, rate commitment, and plan accountability, with a reminder to set a phone reminder and reflect on attention and learning.

    Reflective Break Commitment

    Reset your focus with 8 simple strategies and follow through on one (or more!).

    Download
  • A printable worksheet titled "Attention Audit for Parents" with sections for writing responses. The worksheet features a colorful logo at the top with circles and the letters "ag". It has spaces for the child's name and date. The first section asks about the top three things that pull attention away, with three empty boxes. The second section asks when during the day the child feels most focused or calm, with a blank clock face. The third section asks when the child feels most distracted or overwhelmed, with another blank clock face. The sheet has a clean, minimalist design with black text and colorful clock illustrations.

    Attention Audit for Parents

    A simple inventory of your time, energy, and distractions.

    Download
  • A summer routine planner worksheet with sections for choosing time of day, listing parent tasks, and tracking activities for a weekly schedule, including example and space for notes.

    Summer Routine Planner

    Address the needs of everyone in the family by creating a routine together!

    Download
  • A worksheet titled 'Crafting your Summer Evening Adventure: A Family Brainstorm!' with sections for parents and children to list their summer evening wishes and relaxing activities.

    Evening Specific Routine Planner

    This worksheet will help your family design a summer evening routine that's relaxing, fun, and works for everyone.

    download

🧰 Want to request a tool from me?
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Seth Fleischauer
Founder & President @ Banyan Global Learning

“[Andrew’s] formal exercises were invaluable in helping me identify my own power, values, and abilities, giving me a clear sense of my professional strengths.”